Double Bridge

About the Program

The Double Bridge Training Program is for runners who want to safely increase distance and comfortably finish the Double Bridge Run 15k.  The program is 16 weeks of training and culminates with the Double Bridge Run in February.  The training includes weekly training schedules, coached workouts, seminars on distance training topics, a technical training shirt, $20 towards a pair of running shoes, entry to the Double Bridge Run 15k and more!

Upcoming Classes

Double Bridge 15k-Pensacola Training begins October 2010 and culminates with the Double Bridge 15k (race is February 2011).  Registration and more info coming soon!

It's time to get fit!

Click on a program below for registration and more information. 

Marathon Training Program

Half Marathon Training Program

My First 5k

My First 10k

Triathlon Training

Double Bridge Run 15k Training

Kids Running

Pilates for Runners