My First 5k

About the Program

More than just a running program, My First 5k will teach you how to safely RUN a 5k in 12 weeks. You will learn to make the necessary lifestyle changes to make fitness and running a regular part of your life. The group trains together twice a week and on three scheduled Saturdays.

Training Includes:

Weekly training sessions
Monthly seminars on related topics
Technical running shirt
Properly fit pair of running shoes (up to $140)
Nutrition Plan
Entry fee into target race and more!

Training Pre-Reqs

There are NO training pre-requisites for this class. A willing attitude and a readiness for change is all that is needed to start the class.

Pensacola Upcoming Classes:

Pensacola My First 5k

Pensacola Winter 2011-My First 5k Training culminates with the Bayou Hills 5k race (race is March 17 2012). Class meets every Monday and Wednesday (5:30-6:30 pm). There are three scheduled Saturday sessions.