Running and, any exercise, serves so many different purposes.  The purpose can change each day, month or year.  But, that is the beauty in it.  Running has it’s seasons.  Sometimes you’re reaching a new goal in a certain distance, sometimes you are relieving stress and the day dictates the run.  A run can be a time to support a friend, heal an injury or escape your cell phone.  Whatever your run is today, it is freedom and enjoy each second.