10-Week Speed Training Program

This program is a 10 week speed/maintenence program designed for anyone who wants to maintain running between our 10K and Half Marathon training programs or anyone who wants to work on speed in a group setting! Kick Off: May 12, 2026 Last Class: July 14, 2026 Meeting Dates: Tuesday Nights @ 5:30pm for a speed workout and stretching This Program Includes: 10 week, weekly training classes Weekly emails explaining all workouts $20 discount on any fully priced shoe from Brooks Meet the Coaches: Lari Franklin: Training Program Director Meet Lari, our training program director. Lari has been running since high school, where she was a hurdler, and has been distance running for the past 16 years. Lari has been a coach at Running Wild for the past 8 years and the Training Program Director for the past 7 years. She helps coach all distances and is both RRCA and CPR certified. Lari's favorite local race is the Fiesta 10K.