Half Marathon Program - Running Wild

Half Marathon Training Program

About The Program

This 16 week Half Marathon Training Program is for new and experienced distance runners. Designed to teach you to safely increase distance to comfortably run 13.1 miles and to continue regular, injury free running. Each participant receives a comprehensive, training schedule with 4-5 days of running per week. The group trains together on:
Tuesdays Evenings @ 5:30pm – 6:30pm
Saturdays Mornings @ 6:00am


Training Prerequisite

All participants must be able to run/walk a 10k at a pace of 12 minutes per mile.

Training Prerequisite

Must have weekly mileage of 15 miles per week for the previous 6 weeks.

Training Prerequisite

Have a pair of properly fit running shoes and technical fabric socks prior to starting training

Summer 2022 Half Marathon
Training Program


This Program Includes:

  • Coached session twice a week (Tuesdays & Saturdays)
  • Run form technique training
  • Trigger Point Clinics
  • Speedwork, Hill Training, Long Runs and Run Drills
  • Seminars on Distance Training Topics
  • Amphipod Water Bottle
  • Race Entry NOT Included

Current or Upcoming Programs

Pensacola Store

Informative Kick-Off Meeting
June 21st, 2022 | 5:30pm | Running Wild, Pensacola Fl.

Culminating Half Marathon
Pensacola Half Marathon
October 9th, 2022

Email lari@werunwild.com with questions.