Half Marathon Training Program

About The Program
This 16 week Half Marathon Training Program is for new and experienced distance runners. Designed to teach you to safely increase distance to comfortably run 13.1 miles and to continue regular, injury free running. Each participant receives a comprehensive, training schedule with 4-5 days of running per week. The group trains together on:
• Tuesdays Evenings @ 5:30pm – 6:30pm
• Saturdays Mornings @ 6:00am
DOWNLOAD THE TRAINING PLAN
Training Prerequisite
All participants must be able to run/walk a 10k at a pace of 12 minutes per mile.
Training Prerequisite
Must have weekly mileage of 15 miles per week for the previous 6 weeks.
Training Prerequisite
Have a pair of properly fit running shoes and technical fabric socks prior to starting training
Summer 2022 Half Marathon
Training Program
$150
This Program Includes:
- Coached session twice a week (Tuesdays & Saturdays)
- Run form technique training
- Trigger Point Clinics
- Speedwork, Hill Training, Long Runs and Run Drills
- Seminars on Distance Training Topics
- Amphipod Water Bottle
- Race Entry NOT Included
Current or Upcoming Programs

Pensacola Store
Informative Kick-Off Meeting
June 21st, 2022 | 5:30pm | Running Wild, Pensacola Fl.
Culminating Half Marathon
Pensacola Half Marathon
October 9th, 2022
Email lari@werunwild.com with questions.