Marathon Program - Running Wild

Marathon Training Program

About The Program

A 16 week training program designed for runners seeking a new challenge or veteran marathoners aiming for a personal best. This program provides coaches and pacers that teach you to safely increase distance to comfortably, healthily and strongly run 26.2 miles!

Training Prerequisite

ALL participants must have a running base of at least 15 miles per week for the previous 8 weeks prior to the start of training

Training Prerequisite

Have the ability to run 6 miles consistently

Training Prerequisite

Run an average pace of a 13 minutes/mile

Fall 2022 Marathon Training Program

$150 before 9/26

Kick off 09/19/2022

 

This Program Includes:

  • Personalized weekly training schedule and coached guidance
  • Weekly email communication with coaches and pacers
  • Group workouts supported led by coach and/or pace Leaders
  • Monthly seminars on endurance training related topics (Training Nutrition, Injury Prevention, Speed and Recovery, Race Day Prep, etc)
  • Amphipod Water Bottle
  • Training Log
  • Race Entry NOT Included

Training Information:

• The 16 week program begins with an informative kick-off meeting and culminates with the big 26.2 mile run!
• Your training schedule begins the week following the informative kick-off meeting
• The group trains together on Saturdays (see location for specific times)
• Long Runs are supported with hydration and include Pace Leaders for a 3 hour pace up to a 5 hour pace
• Weekly training includes 4-6 days of specific, purposeful workouts prescribed by the coach based on your ability and goals
• Weekly Workouts will include: Tempo Runs, Marathon Pace Runs, Medium Long Runs, Long Runs and more

Current or Upcoming Programs

Pensacola Store

Informative Kick-Off Meeting
September 19, 2022 | 6:00 pm | Running Wild, Pensacola Fl.

Training Program Start Date- Monday September 26th

First Saturday Long Run
October 1 ,2022 | Running Wild, Pensacola Fl.

Culminating Marathon
The Louisiana Marathon I Baton Rouge, La. I January 15, 2023

Email info@werunwild.com with questions.


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