We all have resources available to us to get us on the right path, keep us motivated, and help us choose wisely. You are the one who chooses to use them or not. Everyday we each get the choice to do or not to do, that is both awesome and scary.  It’s all up to you, and you alone.

What resource have you overlooked in your life? See that sidewalk around the park? Boring, but it’s there and your kids are busy playing at the park-why not sneak in a 10 minute run? Do you have a time resource? You CAN get up 20 minutes earlier, are you choosing not to? Got a water cooler in your office? Start drinking the water you have available all day long.

seafood 5k_1

 

 

 

 

Simple choices. Each day. They add up to a big pay off.  Start saying yes.